January 28, 2006
Black Gold Roast Beef
Back to Cooking Cheap. The specials change every week at my mega mart and this week it was Cross Rib Chuck or 7 Blade Chuck roasts for US$1.99/lb.. A little digging around and I found a boneless, nicely marbled 2 pounder. You can make a lot meals out of that if you think about it.
You can make a wonderful pasta sauce, sandwiches, tacos and of course Mom’s Pot Roast, hash, and scrambled egg mix (huevos con mancheca or migas) or chiliquiles or burritos. Here’s what I did with mine.
I finely diced one celery stick, 1/2 of a large carrot, one small yellow onion, 1 big clove of garlic and I sweated them down, med low in a Tbl of olive oil, in a oven safe pot large enough to hold the meat. When the veggies are half cooked I removed them from the pot to a plate. I wiped the pot out with a paper towel, cranked the heat up to med-high, added 1Tbl of olive oil when it started to smoke, I browned the roast on all sides. Took the meat out, poured of any left over oil, turned the burner to low and the oven to 325F
To the pan on the burner I added maybe a half cup of red wine which starts boiling furiously. I put the meat back in, and put the veggies in the wine, added the rest of the bottle (another 1/2 C) and enough water so that the liquid comes half way up the side of the roast. (I read the this was important in some cookbook). I added 1/2 tsp of dried thyme, 1/2 tsp of dried rosemary which isn’t much for the volume of meat a liquid put the lid on, turn up the burner a bit and when it was simmering, I put it in the oven where it simmered for several hours but I wasn’t ready to eat or deal with it so I turned the oven down to 250 for another hour and then 225 for another hour. I didn’t have to add any liquid but its depends on your pan and needs. I wanted a lot of juice.
I took it out of the oven and let it rest while I made my real dinner for that night. The roast is black all over but not burned, tender and delicious. The liquid is just as dark and of course the veggies have been cooked into near nothingness. When it was cool enough I emptied the whole in into a plastic container and put it in the fridge.
Next day. There’s layer of fat on the top although not as much as I expected. I put a skillet on med low and sliced half a green bell pepper into strips. I scooped some of the congealed fat off the bowl (with attached veggie bits) and used that to start the peppers sauteing. Meanwhile I fished a chuck of meat out of the bowl and where possible, cut slices across the grain. Tasting as I cut of course. The dog (Katie) seem pleased with the fattier parts that fell off the block by magic.
I put the meat in the skillet with the peppers and decided some more goodness wouldn’t hurt. The braising liquid had turned into gelatin in the fridge so I added a couple of Tbl of that to the pan and a bit of water, maybe 1/4C. I put the lid on to steam the pepper strips mostly. Stir every few minutes and when its right, I piled it onto some fresh homemade baguettes. I wanted it a little juicy to soak into the bread. If I was making eggs or tacos I’d let the skillet go drier.
I can think of lots of ways to jazz up the skillet but the point is you need braised beef. Turning down the temp is a BBQ technique. With that much liquid, at 225F you can cook it a long time. It does make a difference. Braising on the stove, it’s tricky to keep a low simmer. It’s easy in the oven.
This is not leftovers, this is a prime ingredient. Maybe I’ll dice the other half of the pepper, and do the skillet thing, Open a can of cheap marinara (Hunts for example –, try it, it’s pretty good). Break up the meat (easy to do when it’s warm), a bit of half and half some pasta and parmesan